Search

From Sand to Gemstones

Refining Life's Ragged Edges

Tag

reframing

Mindfulness on Negativity

I'm tired of the prejudice and stigma that society has created for mental illness. I'm tired of feeling like I'm broken because of anxiety or depression. I'm also tired of feeling like something is wrong with me because I have... Continue Reading →

Reframing The Negative

I will probably always be a student when it comes to a way to combat negative emotions. I know I've written a few times about the different ways to fight when you're down but I was told today that sometimes... Continue Reading →

Website Powered by WordPress.com.

Up ↑