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From Sand to Gemstones

Refining Life's Ragged Edges

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AKF

You Are Enough

You know, every now and then I slip. Not like, whoops, it was a little too soapy in the shower and I almost lost my balance. No. I mean slip like I'm going down a hill unable to fully maneuver... Continue Reading →

Discouragement

When I worked at Ashley Furniture I used to take what I called a "Batman." These batmans were essentially clarity breaks. I'd stand up from my desk, call batman, and walk away. My office understood that single word and eventually... Continue Reading →

For The Love Of Rewrites

April has come and gone so quickly I can barely believe it. I can still vividly see my little family dressed in matching blue and yellow for Easter. I can also vividly remember - or at least take notice -... Continue Reading →

Depression Wants You Alone

I spent the last two-weeks almost in a bit of a haze. Something was bothering me but no matter what I did I couldn't shake it. I told Jeremy I don't know of its stress, lack of sleep or even... Continue Reading →

Mental Health Awareness Day 10/10/17

Today will always be a day that I hold dear to my heart. I have suffered with anxiety and depression for more than half of my life. And during that time I spent it "alone and afraid." I was too... Continue Reading →

Dear M.D. Part 2

Exactly a year ago today I was ready to kick my depression on its ass. And so, I wrote it a letter preparing for a fight. It was more of an act of faith versus an action of belief. Hebrews... Continue Reading →

The Flame

There are days when the whole world just seems to stop. You walk around and you're trying to talk to people but it's as if they're frozen. Or, you're really not there. Those are dark days for me. Days like... Continue Reading →

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